I love that feeling of vitality that comes with looking after myself. As a qualified Personal Trainer and Sports Massage Therapist I believe that the way your body functions is important.

After all, you rely on its ability to function every day. Posture, stability, agility, flexibility and body composition are all contributing factors of functionality. Getting fit is not just about losing weight. It’s about making the best of our bodies so that we can make the most of our lives.
My Guarantee... I will commit to you to help you reach your goals!

• Premier Personal Trainer REPS Level 3 Membership Number R0048448
• Diploma in Personal Training and Sports Massage Therapy
• Diploma in Diet and Nutrition
• YMCA Exercise and Pregnancy
• CYQ Level 3 Award in Instructing Physical Activity for Ante/Post Natal Exercise
• Certificate in Kettlebell Training
• Certificate in Medicine Ball Training